10 Minutes to Change

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Yes, I Need Change!

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Day 1 - 10 Minutes to Change

1 Lessons


Minute One: Celebration


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Day 2 - 10 Minutes to Change

1 Lessons


Minute Two: Priorities

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Day 3 - 10 Minutes to Change

1 Lessons


Minute Three: Goal-Setting

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Day 4 - 10 Minutes to Change

1 Lessons


Minute Four: Schedule It

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Day 5 - 10 Minutes to Change

1 Lessons


Minute Five: Love your bod

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Day 6 - 10 Minutes to Change

1 Lessons


Minute Six: Recommit

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Day 7 - 10 Minutes to Change

1 Lessons


Minute Seven: Just say no!

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Day 8 - 10 Minutes to Change

1 Lessons


Minute Eight: Play

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Day 9 - 10 Minutes to Change

1 Lessons


Minute Nine: Ask for support

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Day 10 - 10 Minutes to Change

1 Lessons


Minute Ten: Celebrate!

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BONUS

1 Lessons


A gift for you....

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